Is Online Counseling Teletherapy Right For You?
You may be wondering if Online Counseling Teletherapy is a viable option for you. While it is convenient and time-saving, it can also be susceptible to distractions. If you are having trouble focusing during your therapy, ask a family member not to interrupt you, and make sure you turn off your phone and other distracting apps. Also, make sure you have a fast internet connection, and take care to address any technical problems that arise.
For one, not everyone has unlimited phone minutes. Another common concern is the security of online sessions. There is no way to know whether or not your data is safe online, but if you feel comfortable sharing this information, it's a safe option. But, the benefits of online therapy are well worth the risks. So, when considering whether to sign up for Insight Northwest Counseling in Bend, make sure you research the pros and cons of the service you're considering. You can schedule an appointment online by providing your contact information and a credit card number.
You may also have to pay for missed appointments, so make sure you cancel ahead of time. Once you've chosen the service, you'll receive instructions for connecting to your therapist online. Depending on the platform used, this can be a Skype link, phone number, or Zoom video link. Once you connect, your online therapist will ask you a few personal questions and perform a diagnosis.
Another major advantage of online counseling is its flexibility. You don't have to take time off from work to attend sessions. You can do this on your lunch break. And, most of all, online therapy is safe, so you can feel completely comfortable and relaxed while participating in your therapy. You can even continue your session while taking a break.
